The Triceptor is a one of a kind, lightweight, multi use apparatus, which provides an intense full upper body workout, right in the comfort and convenience of your home. There are no weights, pulley's or resistance bands needed. The Triceptor allows 25 simple and advanced isometric exercises to strengthen and build biceps, triceps, pectorals, deltoids, latissimus dorsi and abdominals. There is no other machine with the styling, construction, or utility on the market. The Triceptor has already received the medical endorsement of Andrea Pennington MD, founder of the Pennington Institute for the Health and Wellness and Medical Director for Discovery Health Channel. The Triceptor also includes a VHS video with a step by step workout presented by Kevin Levrone- Professional Bodybuilder, Owner of World Gym.